Wednesday, October 8, 2014
When in doubt...water it down...:-)
Somehow I managed to wean myself from drinking pop. I don't know how, exactly. I was drinking diet pop, but realized it was giving me nothing of nutritive value and I was paying for that. So I switched to juices. They are great, but have a lot of sugar. So I have gotten into the habit of watering juices down, about half-and-half. Still tastes great. I find I do the same thing with soy milk (or almond or coconut, I have a dairy allergy to regular milk) when making hot chocolate. Tastes wonderful, half the calories, and I am hydrating...can't go wrong with that...:-)
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